What Happened While I Sat
I carve out some time every morning to sit. Nothing special or mystical. I just sit there. Sometimes I listen to a guided meditation, or I listen to some nice recorded Tibetan singing bowls. Other times I set a timer…
I carve out some time every morning to sit. Nothing special or mystical. I just sit there. Sometimes I listen to a guided meditation, or I listen to some nice recorded Tibetan singing bowls. Other times I set a timer…
Recently my husband shared with me an article by Mike McQuade in the New York Times, the gist of which was that the cleaner we make our environment, the less our immune systems operate the way they’re designed to. You’ve…
“Writing and travel broaden your ass if not your mind and I like to write standing up.” — Ernest Hemingway reddit.com Hemingway made it a habit to stand while writing. So did Charles Dickens, Virginia Woolf, Soren Kierkegaard, and Stan Lee. It…
If you have yet to hear about Marie Kondo, then you’ve been hiding under a rock, or more probably, a mountain of clutter. Kondo’s approach to personal organization, the KonMari method, has built her a very tidy international empire. Her…
You know those hard-to-resist online tests that purport to uncover something about you? Like, what your first name says about you or who you were in a past life or whether you should be eating like a hunter-gatherer or a…