The Power of Negative Thinking
I meditate daily, sometimes using nothing but a timer and sometimes using one of the many guided mindfulness meditations I find drifting around on the Interwebs. There are hundreds of Continue Reading →
50,000 Words of Thanks
Don’t worry. This post is not 50,000 words long. It’s a shout-out to NanoWrimo, or National Novel Writing Month, which is in its last week right now. If you’re not familiar, Continue Reading →
Thanks Again
As I write this, we are driving south to the Monterey Peninsula to celebrate Thanksgiving with a couple of branches of our family tree. And boy howdy, do we have Continue Reading →
Gratitude Anyway
As I proclaimed in last week’s post (Adjust Your Focus) I proposed to keep my November offerings short and to the point, namely gratitude. It’s Thanksgiving week if you’re in Continue Reading →
Adjust Your Focus
As I write this my Napa Valley town, like a huge swath of California,is under a pall of smoke from the current plague of wildfires. The sunlight is tinged with Continue Reading →