Listen to Your Body
Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…
Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…
Somebody invent this right away Is it weird to be excited about a hearing aid? Of course, I’m way too young for such a thing. But my employee health benefits include coverage for a good chunk of the expense, and…
Well, more like the fountain of not so old I’m not a young thing anymore, and I’m okay with that Considering what a befuddled twit I was in my youth, I really wouldn’t want to go there again — unless I could do…
I’m grateful for all I gain from the time I spend with friends at various points along life’s road: the little kids, with their energy and intensity; the teens facing the bewilderment of adolescence with wry humor; the young adults,…
I meet a new colleague at work. She’s friendly and engaging and appreciates every helpful gesture I make as she finds her way around the office suite. Late in the afternoon, she perches in my doorway. “I just have to tell…