Let’s Rethink This
A tuneup for self-talk I haven’t been my best friend lately In fact, if I had a friend who behaved toward me the way I’ve been treating myself recently, I’d tell her to piss off and come back when she’d…
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Hit With Holiday Sads?
Three tips that can help The holidays are rough on some of us; that’s not news. Their arrival during the shortest days of the year — assuming you live north of the equator — comes freighted with expectations and associations…
Tripping Towards Eternity
Could psychedelics ease suffering for the dying — and those they leave behind? A few months ago, one of my best friends introduced me to an organization called End Well. A non-profit foundation, it was founded in 2017 by Dr.…