Listen to Your Body
Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…
Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…
“Writing and travel broaden your ass if not your mind and I like to write standing up.” — Ernest Hemingway reddit.com Hemingway made it a habit to stand while writing. So did Charles Dickens, Virginia Woolf, Soren Kierkegaard, and Stan Lee. It…
As spring swells toward summer, seems like a good time to revisit a previous post. Happy to say I’m still at it! Getting in shape, staying in shape . . . you’d think we’d have it all figured out by…