Tag fitness

Listen to Your Body

Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…

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For Writers: Exercise In Your Genre

“Writing and travel broaden your ass if not your mind and I like to write standing up.” —  Ernest Hemingway reddit.com Hemingway made it a habit to stand while writing. So did Charles Dickens,  Virginia Woolf, Soren Kierkegaard, and Stan Lee. It…

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Fitting In

As spring swells toward summer, seems like a good time to revisit a previous post. Happy to say I’m still at it! Getting in shape, staying in shape . . . you’d think we’d have it all figured out by…

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