Stop, Drop, and Howl
Sometimes it makes sense to freak out a little It’s good to be calm. Just not right now I am a big proponent of practicing mindfulness, cultivating equanimity, and approaching Continue Reading →
Tag: LIfe lessons
Change Your Focus, Change Your World
What you pay attention to forms your experience. For this month, I’ve set myself a challenge I’m calling Radical Gratitude: to discover something that sparks my joy (‘scuse me, Marie Continue Reading →
The 1 Answer to the Question You’ll Ask God Someday
That is, if you haven’t already. A woman I once knew told a story about herself. She was a formidable woman, considered a spiritual guide by many people who knew her. Continue Reading →
I Spent Twenty Minutes Meditating Every Day For a Year.
Was it worth it? Actually, I’ve been meditating for over a year; more like fifteen months. So, let’s say around 450 days. But let’s subtract the days when I was traveling Continue Reading →
When Can We Forget?
How long does the past live? The past is never dead. It’s not even past. — William Faulkner, Requiem for a Nun I came of age in the time of Continue Reading →