I’m doing it right now You have at least three superpowers Assuming you are a person living in an industrialized, technically up-to-date society, you are able to do things that not so long ago in human history would have been…
It’s not available for refund or return We live in a culture besotted with doing. We’re devoted to breathless, full-tilt busy-ness. If we take time to meditate, we justify it by pointing out how much more productive our practice makes…
Thinking of it that way is my key to sanity This week, I confess I have fallen into error It’s a mistake I have made, alas, many times over. It has to do with taking myself seriously. That leads to brooding…
Or do I just have writer’s block? Those who meditate seek to quiet their internal chatter Practitioners of mindfulness — and I can claim only a guest membership in that serene population — will tell you that the goal of meditation is to slow the…
Our culture is obsessed with doing stuff It’s a crazy busy world we live it, my friend, with a definite emphasis on the crazy. You know this well. If you allow it, between your job, your side hustle, your fitness regimen,…