Jan M Flynn

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Tag: sitting is the new smoking

Fitting In

Posted on May 15, 2017 by Jan M Flynn

As spring swells toward summer, seems like a good time to revisit a previous post. Happy to say I’m still at it! Getting in shape, staying in shape . . Continue Reading →

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Posted in Stealth Fitness, Writing | Tagged fitness, getting in shape, sarcopenia, sitting is the new smoking

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