When Your Back Goes Out
It’s the same yoga move I do almost every morning. A seated forward fold, legs straight out in front, sitting bones grounded and all that, hands reaching for my feet. Easy-peasy. Until I feel something go twang in my lower…
It’s the same yoga move I do almost every morning. A seated forward fold, legs straight out in front, sitting bones grounded and all that, hands reaching for my feet. Easy-peasy. Until I feel something go twang in my lower…