Listen to Your Body
Before it starts screaming at you Our bodies speak to us in sensations So say a number of the yoga teachers I’ve had the pleasure to study with over the years. It’s an illuminating addition to the admonition we hear…
Category Health
I’m Listening to My Body, and Here’s What It’s Saying:
Sorry not sorry I’m supposed to be doing things Writing this blog post, for one, which is taking about all the energy I can muster, so if it trails off somewhere in the middle, please understand. Also by now I…
There Are No More ICU Beds in Idaho, and I’m Terrified
So here are some haiku UnvaccinatedHave filled the ICU bedsHere, in our state, now Health care’s been rationedCalled “crisis standards of care”My love, be cautious Please don’t ride your bikeOr clean the gutters this weekWhat if you get hurt What…
How I (Mostly) Cured My Claustrophobia
It helped to realize space does not equal room The flight was full and I had the center seat My heart had begun jackhammering the moment the doors closed. The soothing pull of gravity during takeoff, its effect like a…
Can We Potty Talk?
Your butt could be better off If you’re American, your derriere is in danger of neglect My fellow American, I feel quite safe in this assumption. Why? Because as much time and energy as you devote to keeping your house,…