What Didn’t You Do Today?
Our culture is obsessed with doing stuff It’s a crazy busy world we live it, my friend, with a definite emphasis on the crazy. You know this well. If you allow it, between your job, your side hustle, your fitness regimen,…
Our culture is obsessed with doing stuff It’s a crazy busy world we live it, my friend, with a definite emphasis on the crazy. You know this well. If you allow it, between your job, your side hustle, your fitness regimen,…
Sometimes it makes sense to freak out a little It’s good to be calm. Just not right now I am a big proponent of practicing mindfulness, cultivating equanimity, and approaching life as skillfully as possible. I meditate regularly, manage my…
It was obvious, once I thought about it. I’m reading a story in the New York Times about how the Kremlin has schemed for years to blame its interference in our 2016 presidential election on Ukraine — when it hits me. It’s clear…
I can’t be the only one . . . I’ve been focusing on gratitude this month, in both my writing and my life. It’s November, my favorite month of the year with its cozier weather and the trees and vineyards turning…
What you pay attention to forms your experience. For this month, I’ve set myself a challenge I’m calling Radical Gratitude: to discover something that sparks my joy (‘scuse me, Marie Kondo), or my wonder, and especially my appreciation, and share…