Jan M. Flynn

I’m doing it right now Photo by cottonbro from Pexels You have at least three superpowers Assuming you are a person living in an...

I’m doing it right now Photo by cottonbro from Pexels You have at least three superpowers Assuming you are a person living in an...

It’s not available for refund or return Photo by Immo Wegmann on Unsplash We live in a culture besotted with doing. We’re devoted to...

It’s not available for refund or return Photo by Immo Wegmann on Unsplash We live in a culture besotted with doing. We’re devoted to...

Thinking of it that way is my key to sanity This week, I confess I have fallen into error It’s a mistake I have made, alas, many times...

Thinking of it that way is my key to sanity This week, I confess I have fallen into error It’s a mistake I have made, alas, many times...

Or do I just have writer’s block? Those who meditate seek to quiet their internal chatter Practitioners of mindfulness — and I can claim...

Or do I just have writer’s block? Those who meditate seek to quiet their internal chatter Practitioners of mindfulness — and I can claim...

Image by Dean Moriarty from Pixabay Our culture is obsessed with doing stuff It’s a crazy busy world we live it, my friend, with a...

Image by Dean Moriarty from Pixabay Our culture is obsessed with doing stuff It’s a crazy busy world we live it, my friend, with a...

Was it worth it? Actually, I’ve been meditating for over a year; more like fifteen months. So, let’s say around 450 days. But let’s...

Was it worth it? Actually, I’ve been meditating for over a year; more like fifteen months. So, let’s say around 450 days. But let’s...

I’m in the midst of an online course on mindfulness meditation. I’m diligent about doing all the coursework and I practice every morning,...

I’m in the midst of an online course on mindfulness meditation. I’m diligent about doing all the coursework and I practice every morning,...